The appearance of dark spots on the face can be troublesome and embarrassing. Although dark spots are a common problem, they can be caused by a variety of factors, including age, sun damage, hormonal imbalances, pregnancy and stress. Although most of time discoloration or dark spots on the skin are harmless, they can be the signal of an underlying problem, so it's a good idea to have them examined by a physician. If you've been given a clean bill of health, there are several ways to naturally treat dark spots and areas of discoloration.
Prolonged exposure to the sun leads to the concentration of melanin, the pigment that gives skin its normal color. This concentration of melanin causes the appearance of dark spots. Advancing age and fair skin can increase the chances of developing dark spots. Wearing sunscreen daily keeps dark spots from getting worse, and prevents new spots from forming. Choose a sunscreen containing both UVA and UVB protection. If you're going to be outside for an extended period of time, wear a hat to protect your face.
Read MoreWhen you start to notice those first lines and wrinkles beginning to creep around your eyes and mouth, it's hard not to feel discouraged. Radiant, smooth skin is one of the things that keep us feeling our best. Celebrities such as Cindy Crawford have beautiful, youthful skin year after year, and looking at them often makes us wonder what keeps their skin looking fantastic for so long.
Although wrinkles usually start to appear as a natural part of aging, several factors can contribute to them. Wrinkles can be caused by the effects of gravity, loss of elasticity, free radicals and dryness. There is no way to stop gravity or the natural progression of aging, however it's possible to protect the skin from the environment and damage from free radicals. Providing the skin with proper nutrition will also work to reduce dryness and protect it from further loss of elasticity.
Read MoreSmooth skin and a radiant complexion are one of the most coveted signs of youth, beauty and health. Doctors report that dark circles or bags under the eyes are some of the most common concerns expressed by people with otherwise healthy skin. When a full night of sleep isn't enough to get rid of those annoying dark circles and puffy eyes, it's helpful to consider what might be causing them in the first place.
Fatigue and lack of sleep are not the only causes of discoloration under the eyes. Genetics are a big factor with dark circles under the eyes, as people with naturally thin skin or fair complexions can be more prone to the appearance of dark circles.
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for Vibrant Health Network
